Hi lovely,
One of the most common questions I get asked — especially after someone’s just had a heavenly spa pedicure — is:
“So… how often should I come in for this?”
And honestly? There’s no one-size-fits-all answer. But don’t worry — I’ve got some real-world advice that can help you figure out what works best for your feet, your lifestyle, and your goals.
📆 There’s No Perfect Number — But Here’s My Rule of Thumb
For most of my clients, a pedicure every 4 to 6 weeks is ideal.
That allows us to:
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Keep the skin soft and hydrated
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Manage calluses before they build up
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Maintain healthy nails and cuticles
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And keep your polish (or BIAB) looking fresh
But there are always exceptions, and that’s where it gets personal.
🧴 If You’re Dealing with Dry Feet or Cracked Heels…
You’ll want a more targeted approach.
I usually recommend:
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Elim Pedicure every 2–4 weeks to repair deep cracks
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Alternating with a Spa Pedicure for hydration and comfort
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Using a quality homecare product like Footlogix mousse or Elim heel balm to maintain results in between
If your heels are dry, flaky, or splitting — more frequent care will heal and smooth them faster (and prevent things from getting worse).
👠 If You’re On Your Feet All Day or Active…
If you’re:
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Standing for work (nurses, teachers, stylists — I see you!)
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Walking a lot or hitting the gym
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Wearing high heels or tight shoes regularly
… your feet are under pressure every day.
In these cases, I usually recommend every 3–4 weeks for either:
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A Footlogix Pedicure for maintenance
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Or a Spa Pedicure if you want hydration + relaxation combined
This keeps your skin healthy and reduces foot fatigue — before blisters, dryness, or thick skin sneak in.
💅 If You Wear Gel Polish or BIAB on Your Toes…
While BIAB and gel can last longer than regular polish, it’s still important to:
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Refresh your nails every 3–5 weeks
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Avoid overgrowth or lifting
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Rehydrate the skin around the nail plate and cuticles
Good nails = good maintenance. And a pedicure session helps rebalance everything, especially if you’re between seasons or prepping for holidays.
🧘 If You Just Want It for You (And That’s Totally Valid)
Sometimes, the reason is simple:
“I want to feel good.”
“I need an hour of quiet.”
“I want to take care of myself.”
And for that, I recommend one spa pedicure a month as your little escape.
It’s a small ritual that can have a big impact — mentally and physically.
Your feet carry you through life. Giving them care and attention isn’t indulgent — it’s necessary.
👣 Final Word – Ask Your Feet, They’ll Tell You
If your heels feel tight, your skin looks dull, or your polish is chipped — it’s time.
If you're not sure what service is best, you can always message me with a quick photo or just a voice note on WhatsApp. I’ll help you find the right rhythm.
📍 Juli Lash Studio – 89–93 London Street, Reading RG1 4QA
📲 Message me anytime: 07508 900160
💻 Or book your next pedicure online
Let’s make your feet feel as good as they should — every step of the way 💚
With love,
Juli



